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I first got into Soul Trios because I wanted to grow spiritually, but didn’t know where to start. I didn’t really know what Spiritual Direction was, and I was a bit doubtful at first about whether or not it was really something I wanted to get into.

Before Soul Trios I struggled to think regularly about my current relationship with God, and when I did think about it, I didn’t examine it closely. When we began meeting, I assumed there wouldn’t be much to talk about. The format meant that we had to talk about our relationships with God for a long time, and it turned out there were a lot of things we hadn’t even thought about before. The questions from the spiritual directors lead me to look at things I had avoided, and I often feel like God is bringing things to our attention.

It is an enormous gift to walk with two other people, learning about God and about each other, and being open about the spiritual realities of our lives.

- Teresa Fuller

If you are interested in joining Soul Trios or other Transformation courses, please visit